Our Yoga Classes

We are inviting you to join us for our Sol Yoga Living Yoga Classes at the River Park Leisure Centre right in the centre of Winchester: 

17.30 to 18.30 Living Yoga 

18.45 to 19.45 Living Yoga 

at the beautiful & atmospheric Function Room with wonderful views over WinchesterDay Time Yoga Class: Friday Mornings 

11.30 to 12.25 Living Yoga 

at Studio 2 

all at the River Park Leisure Centre, Winchester, Hampshire SO23 7DD

Plenty of parking at the time of our Sol Yoga Classes and on Thursdays it’s free!

Please make your way straight upstairs to the Function Room on Thursdays and to Studio 2 on Fridays, no need to stop at reception! 

Yoga for Children aged 4 – 13 on Mondays

17.00 – 17.30 Yoga for Children

at the Performance Hall Winchester Discovery Centre SO23 8SB

Spring Term Mon 14Jan – Mon 29Apr (excl Easter Mon 22Apr) 2019

Yoga for Children Course (15 weeks) £70   Drop in: £6 – Special Sibling Rate

You receive our Salsa y Sol Club Card, which gives you 1 free session for every 10 attended and is valid at all our Yoga & Dance Classes. 

Welcome to our Spring Term of Sol Yoga!

Our Summer Term of Sol Yoga is starting on Thu 2May & Fri 3May!

Click here to reserve your place now!

Spring Term 2019

Spring Term Tasters: Thu 10Jan 2019   17.30 & 18.45   £10  The Function Room

                                      Fri 11Jan 2019    11.30    £10   Studio 2

Thu 17Jan to Thu 25Apr 2019 at the Function Room
Sol Yoga Course (15 weeks) £120   Drop in: £10

17.30 – 18.30 Living Yoga
18.45 – 19.45 Living Yoga

Fri 18Jan to Fri 26Apr (excl. Good Friday 19Apr) 2019 at Studio 2
Sol Yoga Course (14 weeks) £120   Drop in: £10

11.30 – 12.25 Living Yoga

Sol Yoga Living Yoga Course:

In order to truly experience the benefits of your Journey with Yoga, we do recommend that you sign up for our Sol Yoga Living Yoga Course. Join us on a Journey of true Transformation! Although naturally you do have the option to continue paying weekly at £10, if this suits your lifestyle better.

You receive our Salsa y Sol Club Card, which gives you 1 free session for every 10 attended and is valid at all our Yoga & Dance Classes. Concessions available!

Our Living Yoga Classes are taking you on a beautiful journey to that deeper part of you and reconnecting you with your “Inner Sun”. And your continuous journey with Yoga will  inspire you to truly start “living your Yoga”! Our Living Yoga Classes are suitable for everyone!

Our Sol Yoga Classes offer you all aspects of Yoga: starting with Satsang – our Reflections & Sharing of Wisdom into our Sadhana – our Hatha Flow that feels like a Moving Meditation via Pranayama – our Breathing Meditation into Shavasana – our deep Relaxation.

Simply send us an email to let us know, you would like to join us and you may pay on the day!

In addition to our weekly Sol Yoga Classes we are offering you Private Sol Yoga Sessions on a one-to-one basis for your very own personal Journey with Yoga – a truly beautiful and intense experience! For details please contact us. 

Looking forward to seeing you for your very own Journey with Yoga at our Sol Yoga Living Yoga Classes!

Silvia & Max