Our Yoga Classes

Due to our current situation with Covid-19 WE ARE LIVE STREAMING ALL OUR  SOL YOGA CLASSES via ZOOM and here is the weekly online time table for you:

Here is our Weekly Sol Yoga “Live Streaming” Time Table for you:
 
Mondays – Interactive live streamed Yoga Classes for Children!
16.45 – 17.15 Sol Yoga for Children 4 – 13
£7 / €8    Block of 10: £60/€70    13 wk Summer Term 4May – 27Jul: £70/€80
Thursdays
18.15 – 19.15 Sol Yoga Living Yoga
£12 / €14  Block of 10: £110/€130  13 wk Summer Term 7May – 30Jul: £130/€140
Fridays
11.30 – 12.30 Sol Yoga Living Yoga
£12 / €14  Block of 10: £110/€130  14 wk Summer Term 1May – 31Jul: £140/€150
We are using ZOOM!
It’s very easy:
– choose your class
– pay online by BACS: Salsa y Sol 30-99-71 00026608
                    or Eurozone: IBAN: GB41 LOYD 3099 7100 0266 08
– we send you your Zoom Link
– you click on this link and if you haven’t got ZOOM already, you will
  get an invitation to download it. Very easy – only takes 1 – 2mins.
– and then you join us at the right time!
  Great thing is – you are now free to join us wherever you are in the World!
Looking forward to seeing you on the Yoga Mat!
Silvia 🙂

Due to our current Pandemic of Covid-19, it will be a while before we are able to invite you to join us for our Sol Yoga Living Yoga Classes at the River Park Leisure Centre right in the centre of Winchester: 

Thursdays
17.30 to 18.30 Living Yoga 

18.45 to 19.45 Living Yoga 

at the beautiful & atmospheric Function Room with wonderful views over WinchesterDay Time Yoga Class: Friday Mornings 

11.30 to 12.25 Living Yoga 

at Studio 2 

all at the River Park Leisure Centre, Winchester, Hampshire SO23 7DD

Plenty of parking at the time of our Sol Yoga Classes and on Thursdays it’s free!

Please make your way straight upstairs to the Function Room on Thursdays and to Studio 2 on Fridays, no need to stop at reception! 

WELCOME TO OUR SUMMER TERM 2020!

 

Yoga for Children aged 4 – 13 on Mondays – ONLINE AT THE MOMENT!

17.00 – 17.30 Yoga for Children

at the Performance Hall Winchester Discovery Centre SO23 8SB

Yoga for Children Summer Term

Mon 4May – Mon 27Jul 2020 

13 week Summer Course: £70             Block of 10: £60            Weekly Drop in: £7

Booking by BACS: Salsa y Sol 30-99-71 00026608         Special Sibling Rate!

PLEASE BRING YOUR OWN YOGA MAT!

You receive our Salsa y Sol Club Card, which gives you 1 free session for every 10 attended and is valid at all our Yoga & Dance Classes. 

Our Summer Term 2020 is started on Mon 4May 2020!

Click here to reserve your online place now!

 

Summer Term 2020

Thu 7May to Thu 30Jul 2020 at the Function Room – online at the moment!
Sol Yoga Summer Course (13weeks) £130        Block of 10: £110         Drop in: £12

17.30 – 18.30 Living Yoga
18.45 – 19.45 Living Yoga

Booking by BACS: Salsa y Sol 30-99-71 00026608

Fri 1May to Fri 31Jul 2020 at Studio 2 – online at the moment!
Sol Yoga Summer Course (14 weeks) £140         Block of 10: £110        Drop in: £12

11.30 – 12.25 Living Yoga

Booking by BACS: Salsa y Sol 30-99-71 00026608

Sol Yoga Living Yoga Course:

In order to truly experience the benefits of your Journey with Yoga, we do recommend that you sign up for our Sol Yoga Living Yoga Course. Join us on a Journey of true Transformation! 

You receive our Salsa y Sol Club Card, which gives you 1 free session for every 10 attended and is valid at all our Yoga & Dance Classes. Concessions available!

Booking by BACS:    Salsa y Sol  30-99-71 00026608

Our Living Yoga Classes are taking you on a beautiful journey to that deeper part of you and reconnecting you with your “Inner Sun”. And your continuous journey with Yoga will  inspire you to truly start “living your Yoga”! Our Living Yoga Classes are suitable for everyone!

Our Sol Yoga Classes offer you all aspects of Yoga: starting with Satsang – our Reflections & Sharing of Wisdom into our Sadhana – our Hatha Flow that feels like a Moving Meditation via Pranayama – our Breathing Meditation into Shavasana – our deep Relaxation.

For any further questions you may have, simply send us an email and we’ll get back to you as soon as possible!

 

Yoga Workshop:

Heal & Nourish Yourself with Yoga – The Wonder of Menopause!

at Preston Candover Village Hall RG25 2EE

– let us know, whether you would be interested!

Come to Yoga to heal & nourish yourself!
Far too many of us women are still suffering in silence during our Pre-Menopause and Menopause! Yoga provides a wonderful way of staying in tune with Nature and dealing with this Special Time in our Life in the way it is meant to – natural!

We enjoyed a truly uplifting, empowering, healing & nourishing time together at our first Yoga Workshop in July and you asked for a Seasonal Workshop, so more women are able to join us on our journey and wake up the the Power inside of us!

Let me know, whether the energy is there for another workshop!
Silvia 🙂

In addition to our weekly Sol Yoga Classes & Yoga Workshops we are offering you Private Sol Yoga Sessions on a one-to-one basis for your very own personal Journey with Yoga – a truly beautiful and intense experience! For details please

contact us. 

Looking forward to seeing you for your very own Journey with Yoga at our Sol Yoga Living Yoga Classes & Workshops!

Silvia & Max