Happy International Men’s Day – Thu 19Nov20!

Yes, Happy International Men’s Day to all you wonderful guys!

You guys deserve to be celebrated and have your very own Special Day!
This year’s theme is: better health for men & boys. Absolutely perfect at this very moment – you need to do everything in your power to stay strong, happy and healthy!

I would like to dedicate this blog to all you wonderful guys who attend our Sol Yoga Living Yoga Classes every single week – and very often twice a week! You are obviously feeling the benefits of your Yoga Journey and the spark of the wish for ever more transformation has been ignited in you! 🙂

It fills me with joy to see how much you guys have blossomed and evolved on your Yoga Journey. Peeling away those old layers that no longer serve you and revealing the true you more and more.

We carry a lot of tension from the day, the previous day, an event that happened and has not been digested well, from our past, from our family, from our ancestors…and here at our Yoga Classes we transform this tension into energy – wonderful energy that gives us fuel for the next moment, tomorrow, for our life ahead!

Yes, we are alchemists of our own energy – transforming it on the Yoga mat every single time we step on it!

And wonderful Yogis I can see you have discovered that magic about your Yoga practice and this brings you back to the Yoga mat every single time!

An Ode to you guys on International Men’s Day 2020 – you know how to stay happy, healthy and strong and blossom into all you can be in this Life!

Looking forward to seeing you on the Yoga mat and continuing the journey with you!

Om Jyoti

Silvia 🙂