Thursday, 26Dec19 – Happy Boxing Day with a powerful Solar Eclipse!

Happy Boxing Day 2019!

We have woken up to a powerful Solar Eclipse this morning! A Solar Eclipse means that the Moon covers the light from the Sun – it stand between the Earth and the Sun. This happens during the New Moon. The New Moon calls us to draw within, be more reflective and uncover our inner most potential. The Solar Eclipse allows us to tap into this potential and unleash an energy of change over the next couple of months! A new beginning on our journey of becoming more and more our authentic Self!

With warmest Christmas Wishes to you all!

Silvia 🙂

Sunday 22Dec 2019 – Happy Winter Solstice!

This morning at 4.19 UTC our sun was at its lowest point at sunrise and today is the shortest day of the year, the shortest amount of daylight. So let’s make the most of it!

This Winter Solstice marks a turning point – more light coming in from now on. The days are getting longer again. It’s a celebration of the rebirth of the sun, a rebirth of the light! And it is no coincidence that this is celebrated at the same time as the birth of Jesus!

Christmas is the celebration of light! Light over darkness. We are celebrating the birth of Jesus, who came to show us that we all carry this light within us – every single one of us. No need to despair in the darkness – our own inner light is always shining brightly within. Yet the darkness is necessary – the darkness invites us to travel within and become more reflective. Reflecting on where we are at this point and this reflectiveness strengthens our roots, just like any tree.

The Winter Solstice marks the turning point – a new beginning, a fresh start, light coming into our life, renewed energy, renewed vision of where we are going!

Time for celebration!

Savour this day! Savour the Power of the Winter Solstice and ask yourself where you are this very moment and where you see yourself going!

Om Surya (Sun)

Silvia 🙂

 

 

 

 

Yoga – a great Tonic for Life!

As I am writing this we are in the midst of the turmoil of our looming general election in our country and who knows where we find ourselves as you are reading this.

This is life in all its glory! Challenges on a local scale, on a global scale and in our very own personal life.

Yes, it does seem particularly tumultuous at the moment and a lot of us are facing challenges on a personal level at the same time. When this happens, we feel we have to drop everything and just focus on the challenge at hand – putting all our energy into it. And we tend to drop the things we enjoy…somehow feeling indulgent if we continued. Yet, where does this energy supply come from? How come we feel so easily depleted of our energy?

This energy supply has to come from somewhere. There is limitless supply of energy around us – Life Energy. How are we able to tap into it and keep our own energy supply up?

Well, here is the great news: we have all the energy we need inside us already – it’s just that we allow life to deplete us and we cut off our energy supplies. So how are we able to wake up our energy inside us and replenish ourselves?

One of the most enjoyable ways we can do this is with Yoga! Yoga are a great Tonic for Life! Yoga stirs up our own energy and replenishes and nourishes us from the inside!

And it truly is “Feelgood Yoga” – wow! You’ve got to experience it for yourself of what Yoga does for you and you will never look back! Yoga is meant to be simple and it is meant to be for everyone. My role as a Yoga Teacher is to “empower you” to make Yoga part of your life and have an “Energising Tool for Life” – as simple as that!

Give yourself a “Fresh Kick Start” in 2020, embrace Life in all its fullness and make Yoga your great Tonic for Life!

Looking forward to welcoming you on the Yoga mat this New Year 2020!

Om Jyoti (Light)

Silvia 🙂